Iron Power Bowl

skipjack tuna 53.8% , white beans 23.1% , red bean 11.5% , chickpea 5.8% , red bell pepper 2.9% , water 1.4% , sunflower oil 0.7% , capsicum annuum 0.4% , tomato concentrate 0.2% , salt 0.1% , chili pepper 0.0% , garlic 0.0% , white pepper 0.0%