Nutrition · per 100 g

Energy	212 kcal
Fat	14.6 g
Saturated fat	1.3 g
Monounsaturated fat	8.1 g
Polyunsaturated fat	4 g
Trans fat	0 g
Cholesterol	32.8 mg
Carbs	6.6 g
Sugars	1 g
Added sugars	0.51 g
Fiber	0.51 g
Protein	15.2 g
Salt	1.1 g
Sodium	429 mg
Potassium	283 mg
Calcium	20.2 mg
Iron	0.61 mg
Vitamin D	9.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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