Ingredients
fortified wheat flour 51.7% , barley malt flour 24.1% , E375 12.1% , reduced iron 6.0% , thiamin mononitrate 3.0% , E101 1.5% , folic acid 0.8% , water 0.4% , sugar 0.2% , blueberry 0.1% , butter 0.0% , yeast 0.0% , oat flour 0.0% , potato flakes 0.0% , salt 0.0% , high fructose corn syrup 0.0% , wheat gluten 0.0% , natural flavouring 0.0% , skimmed milk 0.0% , canola oil 0.0% , corn starch 0.0% , E330 0.0% , E415 0.0% , fruit 0.0% , vegetable pigment 0.0% , Preservative 0.0% , E282 0.0% , E200 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 277 kcal |
| Fat | 3.2 g |
| Saturated fat | 2.1 g |
| Trans fat | 0 g |
| Cholesterol | 10.6 mg |
| Carbs | 55.3 g |
| Sugars | 12.8 g |
| Added sugars | 27.2 g |
| Starch | 0 g |
| Fiber | 2.1 g |
| Protein | 8.5 g |
| Salt | 0.85 g |
| Sodium | 340 mg |
| Potassium | 100 mg |
| Calcium | 40.4 mg |
| Iron | 4.5 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.