Vital+ fit

flour 54.2% , water 16.7% , natural sourdough 8.4% , flax seed 4.3% , barley flakes 3.5% , sunflower seed 3.5% , oat flakes 2.0% , malt extract 1.6% , salt 1.0% , rye flakes 1.0% , yeast 0.9% , caramel syrup 0.8% , invert sugar syrup 0.7% , Emulgator mono- und Diglyceride von Speisefettsäuren 0.6% , E262 0.5%?

? — listed for this product but not on the label in this language; recipes can differ by market.