Multi grain loaf

wheat flour 41.2% , water 17.0% , wheat flour 9.0% , malted wheat flakes 4.5% , pearl barley 3.5% , wheat bran 3.4% , yeast 2.9% , flax seed 1.0% , barley malt flour 1.5% , salt 0.9% , spirit vinegar 0.9% , sunflower seed 0.5% , muscovado 0.8% , wheat gluten 0.8% , poppyseed 0.5% , rapeseed oil 0.8% , E282 0.8% , E472e 0.8% , palm oil 0.8% , E300 0.8% , cereals containing gluten 0.8% , WARNING 0.8% , keep this wrapper away from babies and small children 0.8% , freezing 0.8% , freeze by date mark shown and use within one month 0.8% , defrost thoroughly before use 0.8% , do not refreeze once defrosted 0.8%