Nutrition · per 100 g

Energy	386.8 kcal
Fat	4.2 g
Saturated fat	2.4 g
Carbs	45.8 g
Sugars	42.5 g
Added sugars	0 g
Starch	0 g
Protein	33.1 g
Salt	0.63 g
Sodium	250.9 mg
Iron	12.6 mg
Magnesium	260.4 mg
Zinc	7.7 mg
Vitamin A	535.8 µg
Vitamin E	5.8 mg
Vitamin C	24.5 mg
Vitamin B12	0.3 µg
Folate (B9)	52.8 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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