Nutrition · per 100 g

Energy	570 kcal
Fat	47.3 g
Saturated fat	8.3 g
Monounsaturated fat	27 g
Polyunsaturated fat	8.3 g
Carbs	26.7 g
Sugars	5.3 g
Added sugars	0 g
Starch	0 g
Fiber	10 g
Protein	16.3 g
Salt	0.02 g
Sodium	6.7 mg
Iron	14.4 mg
Magnesium	844 mg
Zinc	16.7 mg
Vitamin A	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	0 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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