Nutrition · per 100 g

Energy	433 kcal
Fat	10 g
Saturated fat	0 g
Monounsaturated fat	7.5 g
Polyunsaturated fat	2.5 g
Trans fat	0 g
Carbs	81 g
Sugars	3.6 g
Protein	1.9 g
Salt	0.21 g
Sodium	83 mg
Potassium	950 mg
Calcium	260 mg
Iron	4.4 mg
Magnesium	175 mg
Zinc	2 mg
Vitamin A	300 µg
Vitamin E	20 mg
Vitamin C	10 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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