Brazil nuts

Oh So Natural Wholefoods (Aldi Australia) · 400 g

Nuts & dried fruit 4088700129586

Nutrition · per 100 g

Energy 648 kcal
Fat 60.3 g
Saturated fat 15.3 g
Monounsaturated fat 18.3 g
Polyunsaturated fat 26.7 g
Carbs 11.7 g
Sugars 1.1 g
Fiber 8.8 g
Protein 12.5 g
Salt 0.01 g
Sodium 2 mg
Potassium 560 mg
Calcium 150 mg
Iron 2.2 mg
Magnesium 350 mg
Zinc 4.1 mg
Vitamin E 5.3 mg
Folate (B9) 22 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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