Ingredients
oat flakes 55.0% , golden syrup 8.4% , glucose syrup 8.4% , unrefined sugar 8.4% , puffed rice 3.3% , chicory fibre 3.2% , almonds pieces 3.0% , vegetable oil 2.5% , cashew nuts 2.0% , rice flour 2.0% , pepitas 2.0% , sunflower seed 2.0% , triticale 0.7% , wheat 1.4% , barley 1.4% , dried apple pieces 1.0% , sesame seeds 0.5% , cinnamon 0.0% , natural flavouring 0.0% , probiotic cultures 0.0% , Vitamin E 0.0% , pine nuts 0.0% , pistachio nuts 0.0% , walnut 0.0% , milk 0.0% , peanut 0.0% , lupin bean 0.0% , soya 0.0% , and 0.0%
Nutrition · per 100 g
| Energy | 414 kcal |
| Fat | 13 g |
| Saturated fat | 2 g |
| Carbs | 58.8 g |
| Sugars | 15 g |
| Fiber | 9.8 g |
| Protein | 10.4 g |
| Salt | 0.07 g |
| Sodium | 29 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.