Nutrition · per 100 g

Energy	599 kJ
Energy	143 kcal
Fat	9.9 g
Saturated fat	3.3 g
Monounsaturated fat	2.1 g
Polyunsaturated fat	0.85 g
Cholesterol	191 mg
Carbs	1.3 g
Sugars	0.34 g
Protein	12.2 g
Salt	0.34 g
Sodium	136 mg
Zinc	0.76 mg
Vitamin A	98.3 µg
Vitamin D	7.9 µg
Vitamin B12	0.34 µg
Folate (B9)	27.1 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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