Nutrition · per 100 g

Energy	382.8 kcal
Fat	4.4 g
Saturated fat	2.2 g
Carbs	48.9 g
Sugars	44.5 g
Added sugars	0 g
Starch	0 g
Fiber	5.6 g
Protein	33.6 g
Salt	0.73 g
Sodium	292.7 mg
Iron	8.7 mg
Magnesium	230.9 mg
Zinc	8.7 mg
Vitamin A	458.2 µg
Vitamin E	6.2 mg
Vitamin C	25.5 mg
Vitamin B12	1.8 µg
Folate (B9)	130.9 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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