Ingredients
whole grain oat flakes 53.8% , MILLED CANE SUGAR 23.1% , wheat 11.5% , raisin 5.8% , canola oil 2.9% , cranberry 1.4% , coconut 0.7% , rice flour 0.4% , honey 0.2% , almond 0.1% , molasses 0.0% , natural flavouring 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 1850 kJ |
| Energy | 443 kcal |
| Fat | 14.8 g |
| Saturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.1 g |
| Sugars | 27.9 g |
| Fiber | 6.6 g |
| Protein | 8.2 g |
| Salt | 0.08 g |
| Sodium | 33 mg |
| Potassium | 311 mg |
| Calcium | 49 mg |
| Iron | 2.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.