Waffles
Breakfast Best
Ingredients
water 51.6% , flour 24.2% , E375 12.1% , reduced iron 6.1% , thiamin mononitrate 3.0% , E101 1.5% , folic acid 0.8% , soya oil 0.4% , sugar 0.2% , Raising agent 0.1% , E450i 0.0% , E500ii 0.0% , corn syrup solids 0.0% , dextrose 0.0% , salt 0.0% , soya lecithin 0.0% , egg 0.0% , skimmed milk powder 0.0% , retinyl palmitate 0.0% , E341i 0.0% , reduced iron 0.0% , cyanocobalamin 0.0% , pyridoxine hydrochloride 0.0% , thiamin B1 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin B12 0.0% , vitamin B6 0.0% , vitamin A 0.0% , salt 0.0% , whey 0.0% , annatto color 0.0%
Nutrition · per 100 g
| Energy | 229 kcal |
| Fat | 8.6 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 14.3 mg |
| Carbs | 32.9 g |
| Sugars | 1.4 g |
| Added sugars | 1.4 g |
| Fiber | 1.4 g |
| Protein | 4.3 g |
| Salt | 1.2 g |
| Sodium | 471 mg |
| Potassium | 75.7 mg |
| Calcium | 273 mg |
| Iron | 5.7 mg |
| Vitamin A | 307 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.3 µg |
| Folate (B9) | 70 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.