Ingredients
whole wheat 52.5% , raisin 23.8% , wheat bran 11.9% , sugar 5.9% , brown sugar syrup 3.0% , corn syrup 1.5% , salt 0.4% , E428 0.4% , malt flavouring 0.3% , E375 0.2% , reduced iron 0.1% , zinc oxide 0.0% , vitamin B6 0.0% , vitamins 0.0% , thiamin 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , vitamins 0.0% , Cholecalciferol 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 322 kcal |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78 g |
| Sugars | 30.5 g |
| Added sugars | 13.6 g |
| Fiber | 11.9 g |
| Protein | 8.5 g |
| Salt | 0.81 g |
| Sodium | 322 mg |
| Potassium | 746 mg |
| Calcium | 102 mg |
| Iron | 76.3 mg |
| Magnesium | 67.8 mg |
| Zinc | 2.5 mg |
| Vitamin A | 254 µg |
| Vitamin D | 1.7 µg |
| Vitamin B12 | 2.5 µg |
| Folate (B9) | 288 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.