Nutrition · per 100 g

Energy	444 kcal
Fat	20 g
Saturated fat	2.6 g
Carbs	35.6 g
Sugars	17.8 g
Fiber	6.7 g
Protein	27.8 g
Salt	0 g
Sodium	0.44 mg
Potassium	889 mg
Calcium	711 mg
Iron	4.7 mg
Magnesium	126 mg
Zinc	3.3 mg
Vitamin A	268 µg
Vitamin D	1.7 µg
Vitamin E	10.7 mg
Vitamin C	26.7 mg
Vitamin B12	2 µg
Folate (B9)	78.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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