Ingredients
whole grain oat flakes 45.0% , whole wheat flakes 23.0% , sugar 12.7% , sunflower oil 8.4% , glucose syrup 5.2% , wheat flour 2.8% , coconut 1.4% , sunflower seed 0.7% , honey 0.4% , caramelised sugar syrup 0.2% , Antioxidant 0.1% , barley 0.0% , nut 0.0% , peanut 0.0% , milk 0.0%
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Nutrition · per 100 g
| Energy | 432 kcal |
| Fat | 13 g |
| Saturated fat | 2 g |
| Carbs | 65.4 g |
| Sugars | 8 g |
| Fiber | 18.4 g |
| Protein | 9.3 g |
| Salt | 0 g |
| Sodium | 0.03 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.