Nutrition · per 100 g

Energy	1670 kJ
Energy	400 kcal
Fat	15.1 g
Saturated fat	2.6 g
Carbs	36 g
Sugars	16.9 g
Fiber	19.1 g
Protein	39.1 g
Salt	1.5 g
Sodium	586 mg
Calcium	230 mg
Iron	9.7 mg
Magnesium	273 mg
Zinc	3.4 mg
Folate (B9)	150 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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