Nutrition · per 100 g

Energy	488 kcal
Fat	31.2 g
Carbs	22.5 g
Fiber	16.2 g
Protein	37.5 g
Salt	0.88 g
Sodium	350 mg
Iron	5 mg
Magnesium	175 mg
Folate (B9)	388 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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