Nutrition · per 100 g

Energy	390 kcal
Fat	6 g
Saturated fat	1.4 g
Cholesterol	13.3 mg
Carbs	14 g
Protein	70.3 g
Salt	0.33 g
Sodium	130 mg
Potassium	450 mg
Calcium	423 mg
Iron	1 mg
Magnesium	177 mg
Zinc	5.7 mg
Vitamin E	0.33 mg
Vitamin B12	2.3 µg
Folate (B9)	30 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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