Nutrition · per 100 g

Energy	330 kcal
Fat	3 g
Saturated fat	0.3 g
Carbs	69 g
Fiber	15.7 g
Protein	24.3 g
Salt	0.07 g
Sodium	26.7 mg
Potassium	997 mg
Calcium	73.3 mg
Iron	4.7 mg
Magnesium	110 mg
Zinc	2.7 mg
Vitamin A	10 µg
Folate (B9)	26.7 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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