Nutrition · per 100 g

Energy	296 kcal
Fat	1.1 g
Carbs	29.1 g
Sugars	10 g
Fiber	19.3 g
Protein	56.4 g
Salt	2.4 g
Sodium	962 mg
Potassium	872 mg
Calcium	1020 mg
Iron	11.8 mg
Magnesium	513 mg
Zinc	8.7 mg
Folate (B9)	8220 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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