Nutrition · per 100 g

Energy	350 kcal
Fat	5 g
Carbs	26.4 g
Sugars	12.9 g
Fiber	13.6 g
Protein	59.3 g
Salt	0.7 g
Sodium	279 mg
Calcium	864 mg
Iron	10 mg
Magnesium	279 mg
Zinc	7.9 mg
Vitamin A	1100 µg
Vitamin D	16.4 µg
Vitamin E	17.9 mg
Vitamin C	289 mg
Vitamin B12	7.1 µg
Folate (B9)	570 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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