Nutrition · per 100 g

Energy	192 kcal
Fat	9.8 g
Carbs	13.8 g
Sugars	5 g
Fiber	8.8 g
Protein	16.6 g
Salt	0.59 g
Sodium	236 mg
Calcium	75 mg
Iron	2.8 mg
Folate (B9)	96 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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