Nutrition · per 100 g

Energy	437 kcal
Fat	16 g
Carbs	56.3 g
Sugars	46.9 g
Fiber	9.4 g
Protein	19.4 g
Salt	1.7 g
Sodium	674 mg
Potassium	740 mg
Calcium	240 mg
Iron	3.1 mg
Magnesium	114 mg
Zinc	2.3 mg
Vitamin A	320 µg
Vitamin D	2.9 µg
Vitamin E	7.1 mg
Vitamin C	48.6 mg
Vitamin B12	0.57 µg
Folate (B9)	171 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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