Nutrition · per 100 g

Energy	435 kcal
Fat	12.5 g
Saturated fat	9.8 g
Carbs	27.5 g
Sugars	8.3 g
Fiber	3 g
Protein	53.2 g
Salt	1.7 g
Sodium	675 mg
Calcium	68.3 mg
Iron	1.3 mg
Magnesium	12.5 mg
Zinc	0.75 mg
Vitamin A	676 µg
Vitamin D	4.5 µg
Vitamin E	15.2 mg
Vitamin C	78 mg
Vitamin B12	2.3 µg
Folate (B9)	355 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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