Nutrition · per 100 g

Energy	456 kcal
Fat	21 g
Saturated fat	10 g
Trans fat	0.5 g
Carbs	22.5 g
Sugars	13 g
Fiber	1.8 g
Protein	44.9 g
Salt	1.4 g
Sodium	542 mg
Calcium	1380 mg
Iron	1.3 mg
Magnesium	95.5 mg
Vitamin A	995 µg
Vitamin D	16.5 µg
Vitamin E	15.2 mg
Vitamin C	134 mg
Vitamin B12	3.5 µg
Folate (B9)	567 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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