Nutrition · per 100 g

Energy	378 kcal
Fat	3 g
Saturated fat	0.63 g
Trans fat	0 g
Carbs	14.7 g
Sugars	0 g
Fiber	6.3 g
Protein	73.1 g
Salt	2.2 g
Sodium	864 mg
Calcium	369 mg
Iron	3700 mg
Vitamin D	31.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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