Ingredients
wheat flour 30.2% , water 17.6% , rye 4.9% , yeast 3.5% , flax seed 3.4% , lupin bean 3.3% , sesame seeds 3.2% , poppyseed 3.0% , iodised salt 2.9% , dextrinated rye flour 2.7% , spice 2.5% , fenugreek 2.5% , sunflower seed 2.5% , GERST tract 2.3% , Thickener 2.2% , ritmeel 2.0% , 2e 1.9% , Acid 1.8% , raapzaadoli 1.7% , mee verbeteraar e300 6.3%
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Nutrition · per 100 g
| Energy | 1115 kJ |
| Energy | 264 kcal |
| Fat | 2.8 g |
| Saturated fat | 0.6 g |
| Carbs | 45.2 g |
| Sugars | 1.3 g |
| Fiber | 7.6 g |
| Protein | 10.7 g |
| Salt | 1 g |
| Sodium | 412 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.