Nutrition · per 100 g

Energy	384 kcal
Fat	8 g
Saturated fat	4.1 g
Carbs	44.8 g
Sugars	30.8 g
Fiber	7.1 g
Protein	28.6 g
Salt	1.1 g
Sodium	425.4 mg
Potassium	1160 mg
Calcium	556.3 mg
Iron	8.4 mg
Magnesium	228 mg
Zinc	6.8 mg
Vitamin A	501.5 µg
Vitamin D	3.7 µg
Vitamin E	7 mg
Vitamin C	46.4 mg
Vitamin B12	1.5 µg
Folate (B9)	116 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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