Buckwheat groats, dry

Galinta · 8 x 125 g

4770205114203

Nutrition · per 100 g

Energy 367 kcal
Fat 3.1 g
Saturated fat 0.6 g
Monounsaturated fat 0.09 g
Polyunsaturated fat 0.09 g
Carbs 69.3 g
Sugars 0.7 g
Fiber 5.9 g
Protein 12.6 g
Salt 0 g
Sodium 0 mg
Potassium 32.8 mg
Calcium 1.7 mg
Iron 0.25 mg
Magnesium 22.7 mg
Zinc 0.25 mg
Vitamin E 0.03 mg
Folate (B9) 4.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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