Nutrition · per 100 g

Energy	421 kcal
Fat	11 g
Carbs	54 g
Fiber	5.3 g
Protein	23 g
Potassium	1094 mg
Calcium	325 mg
Iron	5.9 mg
Magnesium	121 mg
Zinc	3.8 mg
Vitamin A	225.6 µg
Vitamin D	5 µg
Vitamin E	3.7 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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