Nutrition · per 100 g
| Energy | 250 kcal |
| Fat | 3.9 g |
| Saturated fat | 1 g |
| Carbs | 48 g |
| Sugars | 1.5 g |
| Fiber | 5 g |
| Protein | 9 g |
| Salt | 2.1 g |
| Sodium | 830 mg |
| Potassium | 150 mg |
| Calcium | 250 mg |
| Iron | 3 mg |
| Magnesium | 75 mg |
| Zinc | 1.5 mg |
| Folate (B9) | 20 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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