Ingredients
Cereal Grains 50.0% , Wholegrain Wheat 25.0% , Corn Semolina 39.0% , sugar 0.0% , Honey 3.5% , Minerals 0.0% , Palm Oil 0.0% , lodized Salt 0.0% , Natural Flavourings 0.0% , Antioxidant 0.0% , Mixed Tocopherol Concentrate 0.0% , Vitamins 0.0% , Colouring 0.0% , Contains Permitted Flavourings 0.0% , Antioxidant And Colouring 0.0% , Food Additives Are Of Plant Or Synther 0.0% , Contains Gluten And Soya 0.0%
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Nutrition · per 100 g
| Energy | 383 kcal |
| Fat | 2.7 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 0.67 g |
| Polyunsaturated fat | 0.67 g |
| Trans fat | 0 g |
| Cholesterol | 1 mg |
| Carbs | 80 g |
| Sugars | 25 g |
| Fiber | 6 g |
| Protein | 7 g |
| Salt | 0.28 g |
| Sodium | 113 mg |
| Calcium | 627 mg |
| Iron | 14 mg |
| Vitamin C | 66.7 mg |
| Vitamin B12 | 1.1 µg |
| Folate (B9) | 333 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.