Nutrition · per 100 g

Energy	299 kcal
Fat	19 g
Saturated fat	0.8 g
Cholesterol	1 mg
Carbs	30 g
Fiber	2.7 g
Protein	2 g
Salt	0.36 g
Sodium	142 mg
Potassium	470 mg
Calcium	170 mg
Iron	0.9 mg
Magnesium	28 mg
Zinc	0.4 mg
Vitamin A	76 µg
Vitamin E	2 mg
Vitamin C	8 mg
Vitamin B12	0.1 µg
Folate (B9)	35 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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