Nutrition · per 100 g

Energy	195 kcal
Fat	9 g
Saturated fat	2.8 g
Carbs	12 g
Fiber	6.8 g
Protein	16.8 g
Salt	0.01 g
Sodium	5 mg
Potassium	500 mg
Calcium	150 mg
Iron	3 mg
Magnesium	100 mg
Zinc	1.5 mg
Vitamin A	7.5 µg
Vitamin E	0.75 mg
Vitamin C	25 mg
Vitamin B12	2.5 µg
Folate (B9)	50 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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