Nutrition · per 100 g

Energy	210 kcal
Fat	6.3 g
Saturated fat	1.6 g
Carbs	31.7 g
Sugars	26.8 g
Fiber	4.9 g
Protein	8.9 g
Salt	1.1 g
Sodium	439 mg
Potassium	435 mg
Calcium	155 mg
Iron	1.5 mg
Magnesium	53 mg
Zinc	1.7 mg
Vitamin A	177 µg
Vitamin D	5.1 µg
Vitamin E	2.5 mg
Vitamin C	20.5 mg
Vitamin B12	2.8 µg
Folate (B9)	70.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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