Nutrition · per 100 g

Energy	176 kcal
Fat	5 g
Saturated fat	1 g
Carbs	25.6 g
Sugars	23.3 g
Fiber	2.3 g
Protein	7 g
Salt	0.73 g
Sodium	293 mg
Potassium	294 mg
Calcium	127 mg
Iron	1.2 mg
Magnesium	43.7 mg
Zinc	1.3 mg
Vitamin A	151 µg
Vitamin D	5.2 µg
Vitamin E	2.1 mg
Vitamin C	22 mg
Vitamin B12	0.78 µg
Folate (B9)	46 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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