Nutrition · per 100 g

Energy	237 kcal
Fat	7.7 g
Carbs	34.5 g
Sugars	30.8 g
Fiber	3.7 g
Protein	9.4 g
Potassium	398 mg
Calcium	127 mg
Iron	1.7 mg
Magnesium	73.2 mg
Zinc	1.8 mg
Vitamin A	168 µg
Vitamin C	17.9 mg
Vitamin B12	0.53 µg
Folate (B9)	4.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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