Nutrition · per 100 g
| Energy | 144 kcal |
| Fat | 4.1 g |
| Cholesterol | 10.9 mg |
| Carbs | 21.7 g |
| Protein | 5 g |
| Potassium | 218 mg |
| Calcium | 72.7 mg |
| Iron | 1.3 mg |
| Magnesium | 27.3 mg |
| Zinc | 1.4 mg |
| Vitamin A | 72.7 µg |
| Vitamin D | 0.36 µg |
| Vitamin E | 1.4 mg |
| Vitamin C | 7.3 mg |
| Vitamin B12 | 0.44 µg |
| Folate (B9) | 72.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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