Nutrition · per 100 g

Energy	422 kcal
Fat	15.6 g
Saturated fat	0 g
Carbs	25.1 g
Sugars	14 g
Fiber	11.1 g
Protein	48.7 g
Salt	0 g
Sodium	1.8 mg
Potassium	1570 mg
Calcium	398 mg
Iron	6.9 mg
Magnesium	193 mg
Zinc	3.3 mg
Vitamin A	11.1 µg
Vitamin E	1.3 mg
Folate (B9)	293 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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