Nutrition · per 100 g

Energy	283 kcal
Fat	1.4 g
Saturated fat	0.32 g
Carbs	57 g
Fiber	2.8 g
Protein	10.4 g
Salt	1.5 g
Sodium	591 mg
Potassium	114 mg
Calcium	17.7 mg
Iron	1 mg
Magnesium	23.6 mg
Zinc	0.91 mg
Vitamin E	0.11 mg
Folate (B9)	34.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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