Nutrition · per 100 g

Energy	253 kcal
Fat	3.5 g
Saturated fat	0.44 g
Carbs	46 g
Fiber	2.3 g
Protein	9.5 g
Salt	1.1 g
Sodium	458 mg
Potassium	95.3 mg
Calcium	14 mg
Iron	0.93 mg
Magnesium	18.6 mg
Zinc	0.7 mg
Vitamin D	0.23 µg
Vitamin E	0.7 mg
Folate (B9)	97.7 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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