Nutrition · per 100 g

Energy	237 kcal
Fat	1 g
Saturated fat	0.25 g
Carbs	47.3 g
Fiber	2 g
Protein	8.7 g
Salt	1.2 g
Sodium	469 mg
Potassium	68.8 mg
Calcium	12.3 mg
Iron	0.73 mg
Magnesium	16.5 mg
Zinc	0.58 mg
Vitamin E	0.19 mg
Folate (B9)	32.7 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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