Nutrition · per 100 g

Energy	511 kcal
Fat	27 g
Saturated fat	7.6 g
Monounsaturated fat	5.4 g
Polyunsaturated fat	1.4 g
Carbs	62.4 g
Sugars	29.7 g
Fiber	1.4 g
Protein	7.3 g
Salt	0.53 g
Sodium	211 mg
Potassium	100 mg
Calcium	13.5 mg
Iron	3.2 mg
Magnesium	21.6 mg
Zinc	0.54 mg
Vitamin E	1.1 mg
Folate (B9)	21.6 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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