ごぼう(生)1本

十勝芽室 土ごぼうカット

4948677102787

Nutrition · per 100 g

Energy 58 kcal
Fat 0.12 g
Saturated fat 0.02 g
Carbs 15.4 g
Fiber 5.7 g
Protein 1.8 g
Potassium 320 mg
Calcium 46.3 mg
Iron 0.68 mg
Magnesium 54.3 mg
Zinc 0.8 mg
Vitamin E 0.62 mg
Vitamin C 3.1 mg
Folate (B9) 67.9 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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