ごぼう(生)1本
十勝芽室 土ごぼうカット
4948677102787
Nutrition · per 100 g
| Energy | 58 kcal |
| Fat | 0.12 g |
| Saturated fat | 0.02 g |
| Carbs | 15.4 g |
| Fiber | 5.7 g |
| Protein | 1.8 g |
| Potassium | 320 mg |
| Calcium | 46.3 mg |
| Iron | 0.68 mg |
| Magnesium | 54.3 mg |
| Zinc | 0.8 mg |
| Vitamin E | 0.62 mg |
| Vitamin C | 3.1 mg |
| Folate (B9) | 67.9 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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