Nutrition · per 100 g

Energy	221 kcal
Fat	2.6 g
Saturated fat	0.53 g
Cholesterol	158 mg
Carbs	16.3 g
Protein	33.2 g
Salt	4.3 g
Sodium	1700 mg
Potassium	263 mg
Calcium	105 mg
Iron	1.1 mg
Magnesium	52.6 mg
Zinc	2.1 mg
Vitamin E	0.53 mg
Folate (B9)	26.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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