Gammon steaks

pork leg 66.0% , water 11.5% , sugar 7.6% , pineapple 7.0% , mango 4.0% , mango puree 2.0% , lime juice 1.0% , white wine vinegar 0.5% , salt 0.2% , lemon juice 0.1% , apple juice from concentrate 0.1% , ginger 0.0% , red chili pepper 0.0% , corn flour 0.0% , red bell pepper 0.0% , coriander 0.0% , black pepper 0.0% , Preservative 0.0% , Antioxidant 0.0%