Vegetables masala

vegetable 57.0% , onion 22.1% , tomato 10.5% , rapeseed oil 5.2% , tomato concentrate 2.6% , coconut 1.3% , ginger 0.7% , garlic puree 0.3% , paprika 0.2% , salt 0.1% , jaggery 0.0% , coriander 0.0% , green chili pepper 0.0% , coriander 0.0% , cumin 0.0% , turmeric 0.0% , cumin seeds 0.0% , Colour 0.0% , fennel seed 0.0% , coriander seed 0.0% , chili pepper 0.0% , cinnamon 0.0% , clove 0.0% , white pepper 0.0% , For best results microwave from chilled 0.0% , Stir before serving 0.0% , Do not reheat once cooled 0.0% , All cooking appliances vary 0.0% , This is a guide only 0.0% , MICROWAVE CHILLED FROZEN CAT D 800W 3 mins 40 secs 6 mins 30 secs 3 mins 20 secs 6 mins CATE 900W CATE 1000W Microwave ovens vary 0.0% , 190°c 0.0% , FAN 170°C 25 mins NUTR TYPICAL AS PREP Energy Energy H Fat of which Carbohy of which Fibre Protein Salt waitrose This pack RI=% of STORA below 5°C 0.0% , of pack 0.0% , Freeze as as possib by date 0.0% , WARNING packagin Leave on all times d 35 mins stirring pr to avoid s Preheat oven 0.0% , Remove sleeve and pierce film 0.0% , Place on a contra of oven Stir halfway throu 0.0%