Broccoli, spinach & ricotta quiche

milk 16.0% , broccoli 16.0% , fortified wheat flour 16.0% , extra mature cheddar 11.5% , free range eggs 10.7% , ricotta 8.7% , spinach 5.0% , palm oil 5.5% , double cream 4.5% , single cream 4.3% , corn flour 0.8% , rapeseed oil 0.8% , skimmed milk powder 0.8% , free range eggs 0.5% , salt 0.3% , black pepper 0.0% , nutmeg 0.0% , white pepper 0.0%